What Is Oars In Motivational Interviewing
Let’s dive into OARS in Motivational Interviewing with simple clarity. OARS stands for Open-ended questions, Affirmations, Reflective listening, and Summaries. These skills help build trust with clients in therapy.
Ask open-ended questions to get detailed answers. Say positive things to boost their confidence. Listen and reflect their feelings to show you care. Summarize key ideas to make things clear.
These tools create a safe space for talking. They help people feel ready for change. Studies show OARS can improve therapy results by 30%. Many therapists use these skills every day.
Mastering OARS takes practice but brings big rewards. Clients open up more with trust. Keep exploring these methods for deeper connections.