How To Motivate A Teenager With Depression
Motivating a teenager with depression takes patience and care. Start by cheering small successes. A finished chore or short talk means a lot. Build their confidence with these tiny steps. Make a safe spot for honest chats. Avoid any harsh words or judgment. Suggest easy tasks like a 10-minute walk. Stay calm as depression drains energy fast. Research shows 1 in 5 teens face this struggle. Encourage joining a club for new friends. Keep supporting them day by day. This helps uncover more useful tips.