motivation struggles

Struggling with no motivation feels tough. Many face this, and it’s not just laziness. Stress can zap your energy fast. Bad sleep hits 60% of teens hard. It leaves you drained every day. High cortisol from stress kills your drive. Mental health plays a big role too. Depression or anxiety might weigh you down. Anxiety means worrying too much often. Physical issues like hunger stop you too. Poor rest messes with your focus. Dig deeper to find real answers. Stick here for more helpful tips.