How To Motivate Yourself To Get Up Early
Start motivating yourself to wake up early with a steady sleep routine. Keep the same bedtime and wake-up time every day. Yes, even on weekends! Plan your morning the night before for ease. Lay out your clothes and prepare a quick breakfast. Right after waking, get some natural light. Open your curtains or step outside fast. This boosts energy and fixes your body clock. Tie waking up to a fun task. Try a short stretch or a tasty coffee. Studies show 60% of early risers feel more productive. Stick with these tips for better mornings. More easy tricks await you soon!