How Many Motivational Interviewing Strategies Are There
Motivational Interviewing, or MI, offers many strategies to help people change. These tools aren’t set in stone. They flex to fit different needs. MI is a counseling style used in healthcare and schools. It builds on key ideas like showing empathy. One big tool is the OARS method. OARS stands for Open-ended questions, Affirmations, Reflections, and Summaries. Another part of MI includes four steps. These steps are engaging, focusing, evoking, and planning. Each step guides talks to spark motivation. Studies show MI works well—over 80% of users see progress. Curious about using these ideas? Let’s dive into how they help daily. Stick around for easy tips to apply them.