homework motivation strategies adhd

How To Motivate Yourself To Do Homework With Adhd

Struggling with homework because of ADHD? I’ve got simple tips to help! Create a quiet space with no mess to stay focused. Split your work into tiny tasks, like reading one page. Use a bright checklist to see your progress. Treat yourself with a snack after each task. Try working for 25 minutes, then rest for 5. This trick really boosts focus! Stick with me for more easy ideas.